Wednesday: Gain Emotional Regulation
EP. 03 Hypnotic Trance for Overwhelm, Overstimulation or Burnout
Find yourself in beautiful, quiet valley in this 8 minute guided hypnosis session that helps regulate your emotions, for whoever experiencing feelings of overwhelm or burnout. A Beautiful Experience for Overstimulated parents. We ease the guilt, quiet the mental load, and help you reconnect with the version of yourself that exists beyond the deliverables. Listen anywhere, anytime.
Light to medium level trance, appropriate and safe for unmonitored listening.
Listen to the full episode: