Tuesday: Try ‘Inner Haven’ as Mini Trance
EP. 02 Try Our signature hypnosis “Inner Haven”
Change the way you experience anxiety. Before booking your Inner Haven commission, try this 8 minute guided hypnosis for daily anxiety and stress release. The scenery guides you to a safe place, where your subconscious is gently guided to change how you hold anxiety in your body. Close your eyes, press play, and let your nervous system settle. Just headphones and a quiet room.
Light to medium level trance, appropriate and safe for unmonitored listening.
Listen to the full episode: