Friday: Your Weekly Mental Reset
EP. 05 Release your week by listening to this Hypnosis Audio every weekend
A weekly ritual for your mind. This free guided hypnosis helps you release the weight of the week and reset your nervous system. No willpower needed.
Thursday: Enter your Flow State
EP. 04 Enter your Flow State
This guided Hypnotic trance is designed to do few things: clear the noise and enhance your focus.
Wednesday: Gain Emotional Regulation
EP. 03 Mini Hypnotic Trance for Regulated Emotions
Gift yourself 8 minute in your daily agenda to reconnect with you beyond the deliverables or beyond the parent. This time is dedicated only for you and no one else, it’s your secret escape to have a moment of re-charge/re-program.
Tuesday: Try ‘Inner Haven’ as Mini Trance
EP. 02 Try Inner Haven Mini
Change the way you experience anxiety. Before booking your Inner Haven commission, try this 8 minute guided hypnotic trance for daily anxiety and stress release.